Training and Maintenance Training and Maintenance

EXCLUSIVE PERSONAL TRAINING AND SPORTS MASSAGE THERAPY

PROFILE

アレキサンダーセイジグラハム

PROFILE

ALEXANDER SEIJI GRAHAM

PERSONAL TRAINING SPECIALIST &
SPORTS MASSAGE THERAPIST

Yielding a history of sporting excellence working with a vast array of people from varying backgrounds, ranging from professional athletes to members of the general population back in his home country of the United Kingdom, Alexander now brings his vision and unique touch to the Far East.

As the founder of SEIJI STUDIOS, he provides an opportunity for you to be able to experience exclusive one-on-one personal training sessions, based on his unique concept which combines both training and maintenance, all in the comfort of your own space.

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METHODOUR APPROACH

トレーニング
マッサージ

METHODOUR APPROACH

COMBINING TRAINING AND MAINTENANCE TO ACHIEVE IDEAL BALANCE

At SEIJI STUDIOS we deliver an approach towards exercise and fitness, which combines both training and maintenance in one undertaking. This is the ‘Seiji Method.’

Being able to maximize the potential of both practices, will lead to the achievement of a more ideal state of balance.

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YOUTUBE CHANNEL

Take a look at our style of approach through our YOUTUBE channel.
Follow the videos for simple instructions in how to exercise correctly and reap the best results!

YOUTUBE

  • 動画1

    Using the glute bridge to awaken your glutes!

  • 動画2

    How to correctly foam roll your quads!

EDUCATIONENCOURAGING INDEPENDENCE

EDUCATION
EDUCATION

EDUCATIONENCOURAGING
INDEPENDENCE

TEACHING HOW TO CHANGE YOUR OWN BODY AND LIFESTYLE

Education plays a large role here at SEIJI STUDIOS.
We not only focus on each personal training and massage session, but further emphasise the role of educating how you, as an individual can create long-lasting changes to your own body and lead a permanent healthy lifestyle.

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SERVICESWHAT WE OFFER

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CONSULTATIONTHE FIRST STEP

カウンセリング
カウンセリング

CONSULTATIONTHE FIRST STEP

Our first step is to undergo our consultation process. Information will be gathered based on your past experiences, present condition and future goals where we will then establish a tailor made programme to satisfy your needs.
Our consultation process is divided into 5 main steps and by the end of it, we will have a much clearer picture with regards to how best we can achieve your goals.

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LOCATIONWHERE WE ARE

店舗外観

LOCATIONWHERE WE ARE

SEIJI STUDIOS is located in the heart of Kyoto city and is surrounded by the wonderful balance between the urban vibe and the calmness of much of Japan's priceless historical structures. The studio serves as an atmospheric space perfect for pursuing fitness goals as well as to unwind and relax.

OPEN
10:00~21:00 (Tue.-Sat.)
CLOSED
Sun. Mon.

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TESTIMONIALSOUR CLIENT REVIEWS

お客様の声
お客様の声

TESTIMONIALSOUR CLIENT REVIEWS

Much praise has been given for our work, coming from a wide range of different people including professional athletes to general members of society as well as those from the United Kingdom through to Japan.

  • As an office worker I would sit down all day, often with dull aches and pains. Since starting up with Alex much of the aches and pains I used to get has now gone and my body looks and feels a lot better than ever before!

    S Neil, Brand Executive

  • It’s down to my good health that I am still able to train the youngsters with energy and power. One of the reasons for that energy comes from the skilled maintenance work which Alex does and for that I am very grateful.

    I Dowie, Body Building Coach

  • Within just a month my body is stronger, posture greatly improved and confidence restored! I am very pleased as well as amazed with how quickly results have come and am looking forward to the future as I am sure the best is yet to come!

    T Kikuta, Nurse

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ACCESSSTUDIO INFORMATION

SEIJI STUDIOS, 4th Floor, Rokkaku N Building 72-1, Daikoku-cho, Nakagyo-ku,Kyoto, Japan, 〒604-8073

OPEN
10:00~21:00 (Tue.-Sat.)
CLOSED
Sun. Mon.
TEL
075-252-0330
MAIL
PARKING
4 wheel vehicle 30min ¥250
2 wheel vehicle 30min ¥100

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