ALEXANDER SEIJI GRAHAM

ALEXANDER SEIJI GRAHAM

Alexander was born and raised in the city of London through his British father and Japanese mother. He always pursued with great passion his love for sports and physical activity where he graduated from the World Number 1 University for sports related subjects; Loughborough University, having studied within the field of Sports, Exercise and Health Science.

He further gained extra qualification as a Fitness Instructor and Sports Massage Therapist through separate diplomas and has contributed to the success of numerous professional athletes as well as working with and positively impacting the lives of members of the general population.

Having gained much knowledge and experience during his time in the UK, including managing Japanese athletes during the London 2012 Olympic Games, he came to Kyoto, Japan in 2016 and chose to use his Japanese name, ‘Seiji’ towards his very first private fitness studio, known as 'SEIJI STUDIOS.'

For the first time, through SEIJI STUDIOS, Alexander has been able to fully express and develop his own ideas and skills towards general health, exercise and the fitness industry. During his time in the UK, he noticed a trend with his personal training clients who had areas of overactive and tight muscles which needed maintenance. At the same time, his massage therapy clients had areas of weakness and muscular inactivity that needed strengthening. Why not have an approach which deals with this imbalance in one go? Probing into this question has led to the development of the SEIJI METHOD.

About SEIJI METHOD

LOUGHBOROUGH ROOTS

LOUGHBOROUGH ROOTS

The first step in the fitness journey began at the world renowned Loughborough University. Much of the work which Alexander continues to produce is based on his scientific background, contributing towards the delivery of content with more accuracy and confidence.

About Loughborough

LOUGHBOROUGH ROOTS

A WORD FROM ALEX

'For me, it's all about how best to enjoy life.
Good physical health, I believe is the fundamental key component in making this happen.
I want to teach my approach and in my own way contribute towards making society a healthier and more positive place; a place where individuals can move, feel and look better in their own skin.'

GALLERY

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PERSONAL BACKGROUND

2009

Enrolment into Loughborough University, specialising in the field of Sports, Exercise and Health Science.
(Loughborough is the world number one leading University for sports related subjects and boasts a major international status).

2012

Graduated from Loughborough University with a BSc Honours degree.

Gained extra qualification and a license in Personal Training and Fitness Instructing at Loughborough College (QCF Level 2)

Gained extra qualification and a license in Professional Sports Massage Therapy at the University College of Osteopathy (UCO, Level 3 Diploma), which is the oldest Osteopathy University in the UK.

Managed Japanese athletes during the London 2012 Olympic Games and further played a role as a translator.

資格 資格 資格 ラフバラ大学卒業
2013 - 2016

Assigned as Chief Massage Therapist at Dowe Dynamics, a professional bodybuilding gym in North London.

Worked as a Personal Trainer at Lifestyle Fitness Gym, Wembley.

2014 - 2015

Assigned as Massage Therapist and Physiotherapist for Garryowen, Irish football club.

2015

Worked as Direct Translator and Stadium Guide for Japanese participants during the England 2015 Rugby World Cup

2016

Arrived in Kyoto, Japan

2017

Opening of SEIJI STUDIOS

2022

Establishment of the SEIJI METHOD

Presenting the SEIJI METHOD as a health approach to overseas doctors

Presenting the SEIJI METHOD as a health approach to overseas doctors Presenting the SEIJI METHOD as a health approach to overseas doctors

THE HISTORY OF
SEIJI STUDIOS

2017

Opening of SEIJI STUDIOS

2017 - 2018

Adapting and Initiating the unique style of SEIJI STUDIOS Personal Training

2019

Creation of the studio logo and front banner

2020

Acquisition of a Functional Training Machine

Studio becomes a corporation:
「Discoveries Co. Ltd」

2021

Acquisition of a Squat Rack

2022

Studio full refurbishment

2023

The Present

ロゴマーク・看板の作成 ファンクショナルマシンの導

REMODELLING GALLERY

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INITIAL CONSULTATION

To experience what we have on offer, the first step will be to undergo an initial consultation. Allow us to create your very own customised personal training programme specific to your needs!

BOOK NOW!