The purpose of our consultation is: 'To establish a tailor made programme to satisfy your needs.'

No two bodies are the same.
Therefore no two training programmes should be the same either.
This is a simple principle which we abide all our training and massage sessions on.

During the consultation, we will gather information based on your past experiences,
present condition and future goals.
We will then create and undergo your very own customised training and massage session for you to experience then and there.

Recommended for those interested in our regular and specialist programmes

Experience our signature training course involving the delivery of both training and massage as a means
to both stimulate and repair the body.
The actual content of the session will be tailor made to your individual needs according
to the information gathered during the initial part of the consultation itself.
The entire consultation process can be divided into 5 main steps.


Convenient access
and complimentary service!

We provide all our customers with complimentary bottles of water as well as training gear upon request,
making your commute as convenient as possible.

Training shoes are not needed upon visiting the studio for the first time.


To make a booking, please choose your desired course and time slot using the reservation calendar below.

For on the day bookings, please call to confirm our availability.

※ Please avoid on the day cancellations.

Alternatively, to make an inquiry or booking, please call or E-mail us directly.

*We may not be able to pick up phone calls if we are attending a client in which case please E-mail or call us again.

A joining fee of ¥110,000 ( is required to take part in our training programmes.

※Participants for our consultation, health bootcamp or promotional offers do not require a joining fee.