EXCLUSIVE PERSONAL TRAINING AND SPORTS MASSAGE THERAPY

Y Ebisu, accountant

Years of desk work and sitting down all day lead to episodes of neck, shoulder and back pain, not to mention the extra weight I had accumulated. Through working with Alex and I could really feel and see my body change, where what surprised me the most was the speed at which my body was changing.
The lingering pains I used to experience have now gone and everyday movement feels a lot smoother. People around me have further mentioned how I also look slimmer so I am extremely pleased with how things have been and am very excited to continue to train and see more results in the future!

M Itou, golfer

Before going to the studio I would experience a lot of lower back pain, especially when taking part in golf. Through the maintenance work which Alex has provided me, I am able to move around again free from pain where my golf performance has actually improved and I now feel 10 years younger!

K Miki, cyclist

My body changed after just one month of joining. I used to be very frustrated as I would train, experience pain in my knees and back which would cause me to stop training and then when I wanted to start up training again, the whole cycle would repeat itself!
Alex pinpointed to me that the reason I was going through such a negative cycle was due to weak and under-active glutes as well as certain other areas in my body being overly active and tight. I appreciated the simplicity of his explanations, all of which made perfect sense to me.
After just a month of strength and conditioning work on my designated programme, I saw a tremendous change in my body. I feel the overall efficiency of my body has improved where even within just the first 2 weeks, the pains in my body dramatically subsided. I further notice how my posture has improved, where I used to unintentionally lean too far forward with my lower back excessively being curved, but now everything seems to have straightened up a lot more.
Such great results in a short span of time and I am extremely pleased! Highly recommended!!

W Saito, system engineer

I had been going to the studio for just one month where I had already noticed positive changes.
I highly appreciated the consultation I took part in as I received valuable information about my own body I had no idea about. This convinced me to join as I felt strongly that Alex would be the right person to help me achieve my fitness goals.
I love the massages after the training and they feel so rewarding! I can tell it is no ordinary massage but rather takes the approach of ‘reconstructing’ the positioning of each muscle area being worked on as I notice an improvement in posture every time.
SEIJI STUDIOS definitely offers something different from the rest and I strongly recommend it to anyone!

A Ueno, physical therapist

Every time I go there are new surprises.
Ever since I came to the consultation I have been undergoing my own customized training menu based on my weak and overworked body areas. I was surprised at my muscular imbalances of which I previously had no idea about.
I have learnt how to utilise my body better and noticed an improvement in the way my body functions which has been reflected in my constantly improving marathon times. I am very satisfied!